Best to care for them in ordinary life is relaxed and joyful state of mind. If not pay attention to this regulation, it is very possible vomiting and intense pain and other symptoms of menstrual difficulties, to which can only leave home when the. If there is pain associated with defecation, menstrual pain and pain during intercourse and other symptoms,
It may be a endometritis. If you really feel these symptoms, then he went gynecological examination to see it! To heal the pain must not be taken lightly. To maintain normal patterns of life, slowly conditioning, treatment adherence is most important. That said, in a very painful situation and do not own wild handle, and go to hospital for treatment.
Elimination First, pay attention to diet: Menstrual blood when the poor try not to drink coffee caffeine worsen vasoconstriction and blood circulation, and brought the body vulnerable to cold and thus cause no adjustment period. Come out of the blood coagulation, as was the state that this causes. Like to drink coffee, especially a cup of coffee in the morning